NQ/MNQ Prop Trading Journal · Live since Feb 2026

Most of your trades
have no edge.
We'll prove it.

87% of P&L came from 27% of trades. The other 73% were random noise disguised as trading. This journal finds the difference — in your own data.

+$12,913
Total P&L
79%
Model Win Rate
27
Trading Days
3.6R
Best Setup Avg
Start Free — See Your Edge → Show me the numbers
MR — Sweep+FVG · 83% WR · 12 trades Cont — Break+Hold · 100% WR · 4/4 Best single trade · +$1,320 · +4.4R Model trades · +$11,222 from 24 trades Untagged trades · 48% WR · +$0.08R avg Anticipation entries · auto-flagged FVG confirmed · edge confirmed Day classification accuracy · tracked every session MR — Sweep+FVG · 83% WR · 12 trades Cont — Break+Hold · 100% WR · 4/4 Best single trade · +$1,320 · +4.4R Model trades · +$11,222 from 24 trades Untagged trades · 48% WR · +$0.08R avg Anticipation entries · auto-flagged FVG confirmed · edge confirmed Day classification accuracy · tracked every session
Real data · 89 trades · 27 days · No backtesting

Same account. Same sessions.
Completely different results.

The only difference: whether the process was followed. This isn't a backtest — it's live prop account data from February–March 2026.

✓ Model Trades — Setup tagged · FVG confirmed
+$11,222
24 trades · 87% of all P&L
79%
Win Rate
+1.89R
Avg R-Multiple
19W / 5L
Record
$468
Expectancy/trade
✗ Untagged — No process · No discipline
+$2,452
62 trades · 73% of trades · 13% of P&L
48%
Win Rate
+0.08R
Avg R-Multiple
29W / 33L
Record
$40
Expectancy/trade
Read that again: 62 trades with nearly random win rate generated $2,452. 24 trades with a real process generated $11,222. You're already trading the model trades — you just can't see which ones they are yet.
Live equity curve · Feb 3 – Mar 13, 2026

27 days. Every trade plotted.

Drawdowns included. Max drawdown was $460. No cherry-picked windows, no smoothing.

Cumulative P&L — All 89 Trades
Feb 3 – Mar 13, 2026 · NQ/MNQ · Prop accounts
+$12,913
peak $12,914 · max DD $460 · Sharpe-like
$13k $10k $6k $3k $0 +$1,320 best $9,180 Peak $12,914 Feb 3 Feb 19 Mar 7 Mar 13
+$12,913
Total P&L
$460
Max Drawdown
+$1,320
Best Trade
55.1%
Overall WR
$145
Avg Per Trade
27
Trading Days
Live setup breakdown · Model trades only · No backtesting

3 setups. Every stat is live.

Classified, tagged, and scored in real-time. Here's what the data says — not what the strategy claims.

4/4 PERFECT
Cont — Break+Hold
100%
Win Rate · 4 live trades
Avg R-Multiple+3.60R
Total P&L+$4,320
Best trade+$1,320
Fires~1–2× / week
WORKHORSE
MR — Sweep+FVG
83%
Win Rate · 12 live trades
Avg R-Multiple+1.29R
Total P&L+$5,162
Expectancy+$430/trade
Record10W / 2L
Cont — Pullback FVG
63%
Win Rate · 8 live trades
Avg R-Multiple+0.73R
Total P&L+$1,740
Expectancy+$218/trade
Record5W / 3L
The patience payoff: Cont Break+Hold averages 3.6R at 100% WR — but only fires 4× in 27 days. Without the journal flagging which setup just triggered, you'll miss it, chase something lower quality, or worse: take it and not know why it worked.
Live app · onlyequities.com/app

Every screen is a decision tool.

Not a spreadsheet. Not a dashboard for screenshots. Built to make the right call faster, and the wrong call visible.

onlyequities.com/app
Today
Entry Window
09:47 ET
43m → Entry Closes
✓ Clear to trade → Continuation 2 trades left
Today P&L
+$1,200
1W · 0L · +4.0R avg
Loss Limit
$600 left
0% used
Gates
Day classified✓ Continuation
Gap settled✓ Yes
OR range OK✓ 28pts
Major news✓ None
onlyequities.com/app
Insights
Pre-Market Plan Snapshot
Correct
Mar 7, 2026 · NQ 5-min
◈ Day Bias · Continuation · 82% confidence
Price structure holding above yesterday's settlement. ONH untagged — watch for continuation break above 21,840. First pullback FVG around 21,780–21,800 is the entry zone.
Primary Setup
Cont — Break+Hold
Invalidation
Break below 21,720
Key Levels
PDH21,852
ONH21,840
VWAP21,798
onlyequities.com/app
Trade Log
Mar 7, 2026 · 2 trades
Short Cont — Break+Hold 10:05
FVG ✓ Score 5/5
+$1,320
+4.4R
W
Long Cont — Re-entry 11:10
FVG ✗ Anticipated Tilt
-$320
-1.07R
L
⚠ Anticipation error — entered before FVG confirmed. Rule #1 violation logged.
onlyequities.com/app
Analytics → Edge
Model Trades
79%
Win Rate · 24 trades
+1.89R avg
Untagged
48%
Win Rate · 62 trades
+0.08R avg
Expectancy by Setup
Cont — Break+Hold +$1,080/trade
MR — Sweep+FVG +$430/trade
Cont — Pullback FVG +$218/trade
onlyequities.com/app
Debrief
+$1,000
Session P&L
4/5
Adherence
1
Tilt Episode
✎ Session Verdict
Model trade was textbook — waited for the break, held through noise, exited at target. The re-entry was tilt: FVG hadn't formed yet. Primary failure: anticipation. One trade cost you $320 in a session that should have been +$1,320 clean.
Rules Broken
✕ Waited for FVG to confirm before entry
✕ No new entries after 10:30 ET
onlyequities.com/app
Risk & Drawdown
+$12,913
Net P&L
$460
Max Drawdown
0d
Loss Streak
$600
DLL Remaining
27-Day Equity
Feb 3Mar 13
✓ No protocol triggered · 0 consecutive loss days · Trading green
What's inside

Built to expose failure modes,
not celebrate wins.

Every feature exists to surface your edge or make rule-breaking visible. No gamification. No streak dopamine.

◈
Pre-Market Planning
Capture day type, key levels, bias context, news check, and setup plan before the session opens. Built for consistency, not prediction.
Journal-first workflow
⌁
Edge Analytics Tab
Model vs untagged split, expectancy per setup, R-distribution, hold duration scatter. Shows where your edge actually is — not where you think it is.
79% WR vs 48% WR — your actual gap
↗
Trade Log + FVG Discipline
Tags every trade with setup, FVG confirmation, tilt flag, MAE/MFE, entry time. Anticipation errors surface as automatic alerts. Can't hide from the data.
Anticipation auto-flagged
⊙
Session Context System
Pre-market checklist and in-session context fields create cleaner analytics and debriefs. It guides process quality without blocking journaling.
Soft guidance, hard data
⚡
Drawdown Protocol
3 consecutive losing days triggers a mandatory banner. DLL meter on every screen. Protocol can only be overridden after a profitable sim session on the unmodified model.
Tilt cycle interrupter
✎
Post-Session Debrief
Cross-reference your pre-market plan, actual executions, and edge stats. Track process quality, mistakes, and next-session improvements.
Plan vs reality, daily accountability
▦
Trading Calendar
P&L heatmap, debrief completion dots, pre-market tags. Click any day to see the full picture: trades, plan, debrief. Pattern recognition across months.
See the streaks and the holes
⊞
OVN Market Data Push
Admin pushes overnight levels — PDH, PDL, ONH, ONL, VWAP estimate — directly to all users before session. No manual level entry every morning.
Levels pushed before 9:30 ET
Live · NQ/MNQ · Prop accounts supported

You already have the edge.
You just can't see it yet.

Takes 3 weeks to have data worth looking at.
Takes 3 minutes to log your first trade.

Open OnlyEquities Free → View live dashboard
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